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This is a support group dedicated to processing current events and building community. Group attendees will have the chance to share about the difficulties in their life and listen to group members. After holding space for each members share, the group will conclude with a guided meditation.
This space is open to anyone needed help finding hope and connection in their everyday life. Each group will allow space to tell our stories, share the sparks that keep us going, and then participate in a guided creative activity each month.
For May please bring a Mason jar, all other supplies will be provided.
Grief Support Group
Group meetings will offer music based activities to help explore our current relationship to our grief, as well as give the opportunity to freely share our experiences, stories of our loved ones, and to speak their names.
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