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APOLLO AWAKENING ACADEMY
Teen Music Therapy Group (in person)
This group is intended for teens ages 13-17 to learn skills from cognitive behavioral therapy and dialectical behavioral therapy skills intended to increase mindfulness, emotional regulation, distress tolerance and improve communication skills. Through a series of different musical activities group members will have the chance to explore and practice these skills in real time before implementing them in their daily lives.
This 12 week group meets on Thursdays 4-5pm, 2/15- 5/2
Cost for the group is $350
Payment plans are available,
$50 deposit required to reserve your teens spot
Find Your Shine Coaching Group(virtual)
Monthly group sessions to set goals and build confidence. Group members will also have access to a closed online group to support each other and ask questions throughout the group.
Who is this group for?
This group is perfect for anyone who has asked themselves, "What's next?" and is tired of being asked to conform to other's expectations.
Over the course of the group, participants can expect to get in touch with their values & set and achieve goals.
Group cost is $300, head to the FAQ page to learn more!
Making Meaning
A radically inclusive space dedicated to finding hope and connection. Each month attendees will have a chance to engage in a creative activity in community with others.
January attendees will be led through a guided meditation and then have the opportunity to make a vision board.
*donation based
Grief Support Group
*donation based
Group meetings will offer music based activities to help explore our current relationship to our grief, as well as give the opportunity to freely share our experiences, stories of our loved ones, and to speak their names.
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